Now is one of the most important times to be monitoring your athlete’s stress and anxiety levels. Tune into today’s episode for strategies that will help you in monitoring, identifying, and managing stress levels to ensure your athlete can maintain maximum performance.
We have some great live sessions happening this week over in my private Facebook community, where we are discussing these points in more depth. You can join me at http://www.facebook.com/groups/PEAinternational
Send in a voice message: https://anchor.fm/brooke-hamilton/message